The FitLife Lifestyle Plan: Nutrition 60%, Exercise 30%, Mindset 10% (Fitlife Health Challenge Book 2)
Book Details
Author(s)Mary Nhin
ISBN / ASINB073GQM5NL
ISBN-13978B073GQM5N3
Sales Rank943,870
MarketplaceUnited States 🇺🇸
Description
Can you feel more energetic....stronger, flexible, focused, fitter.....
.....without crazy diet restrictions and long workouts?
The answer, YES! But how?
By incorporating these simple strategies into your life! "The FitLife Lifestyle Plan" a fitness, nutrition, and mindset book is now being used by men and women of all ages.
People everywhere are using these techniques and learning new positive lifestyle habits. Get your copy today and begin helping yourself create the best possible YOU one can imagine.
The FitLife Lifestyle Plan offers you the tools needed to create a permanent solution to staying fit and lean. It will end the yo-yo dieting. Full of recipes and exercises, this book will help you enjoy practicing these life habits while feeling more focused, stronger, flexible, and leaner.
This book includes HIIT, yoga, mindset practices, portion control techniques, and tips on timing your meals for the best fat-burn. Together these help make your body and mind working at it's peak potential.
.....without crazy diet restrictions and long workouts?
The answer, YES! But how?
By incorporating these simple strategies into your life! "The FitLife Lifestyle Plan" a fitness, nutrition, and mindset book is now being used by men and women of all ages.
People everywhere are using these techniques and learning new positive lifestyle habits. Get your copy today and begin helping yourself create the best possible YOU one can imagine.
The FitLife Lifestyle Plan offers you the tools needed to create a permanent solution to staying fit and lean. It will end the yo-yo dieting. Full of recipes and exercises, this book will help you enjoy practicing these life habits while feeling more focused, stronger, flexible, and leaner.
This book includes HIIT, yoga, mindset practices, portion control techniques, and tips on timing your meals for the best fat-burn. Together these help make your body and mind working at it's peak potential.
