Summary of The Book of Joy: Lasting Happiness in a Changing World

The Book of Joy: Lasting Happiness in a Changing World is like being able to sit in on a private conversation with the Dalai Lama. You are going to get insight into why he thinks and acts the way he does. 

It is a fascinating view into the mind of mankind. It will give you the ability to understand why people, yourself included, act the way they do.

This summary will help you to read and enjoy the original book more thoroughly. It contains:

• A chapter-by-chapter summary
• How to learn how to react to situations you don't like
• Insight into the way the human spirit works
• How to forgive
• Background on the author

This summary can be listened to alone to give you a brief idea of what the full book is about, or you can listen to it side-by-side with the book to help you understand and remember some of the key points. Either way, it is a useful tool that will give you what you need.  

(Disclaimer: This is NOT the original book.)