Restore Your Rest: Solutions for TMJ and Sleep Disorders

Improving Your Quality of Life

Most people don’t think it’s a health issue when they
are still tired after eight hours of sleep. Many more
don’t believe that snoring is unnatural and signifies an
underlying health issue. Millions of Americans suffer from
sleep disorders, with many more not even knowing they
are a victim of it.

In Restore Your Rest: Solutions for TMJ and Sleep Disorders,
Dr. Shab Krish seeks to help improve your health by
providing a roadmap to better sleep. In this book, you’ll
learn about:

• how one health issue could be the source for many others,
• the relationship between TMJ and sleep disorders,
• diets and nutrition for overall wellness, and
• treatments to improve your quality of life.

If you have excessive daytime tiredness despite maintaining
a disciplined sleep schedule, don’t wait―find out if you
may have a sleep disorder, and start on the road to better
sleep today.