Keto Diet Cookbook For Beginners: Transform Your Body And Mind In 3 Weeks Or Less / Rachel Rush,

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The simple introduction to healthy eating, the keto way
When you want to look and feel better than ever, it pays to listen to the signs that your body is giving you. The keto diet gives your body exactly what it needs to thrive, and with Keto Diet Cookbook for Beginners, you’ll be able to put tried and trusted methods into practice the moment you start your new diet. Just what you need when you want to be able to achieve all of your health and weight loss goals.

A comprehensive resource for every keto practitioner
By following the words and wisdom, you can boost your metabolism, improve your immune function, and feel more rested and energized after every single meal. Thanks to the comprehensive 21 day plan that’s included, you’ll be able to breathe new life into healthy eating. Perfect for when you want to enjoy all of the benefits, without having to go hungry or sacrifice flavor.

Easy to follow keto recipes for all the family
Keto Diet Cookbook for Beginners aims to bring the whole family together so that you can enjoy wholesome home cooking, with plenty of life-affirming health benefits thrown in for good measure. With something for everyone, it makes it quick and easy for you to lookup new recipes that will help give everyone the motivation they need to commit to the 3 week process. Here’s just a few of the delicious meals you’ll learn how to cook from scratch:

•Coconut Almond Keto Cereal
•Smoked Salmon Frittata
•Keto Cheese Omelet
•Cream of Garlic Chicken Soup
•Butter Roasted Cauliflower
•Liver & Beef Burgers

Just 3 weeks to change your relationship with food
In today’s world, too many of us associate food primarily as something we consume for fun. Whilst we should certainly enjoy our food, the most enjoyment is found from healthy recipes that allow you to live a long happy life. Keto Diet Cookbook for Beginners shows you how to live happier, thanks to the benefits of a healthy balanced diet.
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