Keto Diet: Keto Diet Cookbook for Beginners: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, And Reverse Disease-120 Recipes

Don’t get me wrong. I am not happy with the way I look either; but losing weight has never been easy for me. Restricting my food intake to 2000 calories or less literally means chowing down on grass and water. And then that needs to be backed up with some of the most rigorous workouts possible to ensure weight-loss.

And I don’t know about you, but I’ve tried jiggling my overweight body at the gym. It’s no fun trying to move an overweight wiggling body in front of absolute strangers who are judging you right, left and center.

So, what’s left? Is there no way for you to lose weight? Is there no hope? What if I told you that there was a way to lose weight without starving yourself? Yes, you heard me right. You can lose weight; you won’t be starving and you will be completely healthy. Probably much healthier than you are at present.

• Breakfast


• Lunch


• Chicken and poultry


• Fish and seafood


• Beef and Lamb


• Vegetables


• Snacks and


• Desserts