Diabetes Diet Guide: The best 197 foods in the world for diabetics: How to live an extraordinary life and eat what you want even if you have diabetes / Daniel Donald

Book Cover Diabetes Diet Guide: The best 197 foods in the world for diabetics: How to live an extraordinary life and eat what you want even if you have diabetes

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Diabetes Diet Guide: The best 197 foods in the world for diabetics: How to live an extraordinary life and eat what you want even if you have diabetes

The restrictions and limitations often associated with a diabetes diagnosis can often feel like the end of the world for sufferers. Many feel like they can no longer enjoy the foods they love, and this can have a negative knock on effect on the rest of their lives. However, diabetes doesn’t have to have such a firm hold on our lives and there are ways in which to evade this grip and live a life according to our own rules.

D Donald’s Diabetes Diet Guide is the perfect remedy to the supposed restrictions diabetes can impose on its sufferers. This bumper cookbook is packed full of recipes, 197 to be exact, from all over the world meaning mealtimes will never be boring again. Featuring recipes from virtually every corner of the globe, you will finally be able to free yourself from tasteless and bland meals.

There is literally something for everyone in this cookbook, whether you love meat, fish or vegetables, whether you long for flavour in your food or prefer a milder taste, every page contains a recipe that will literally ignite your tastebuds and send them into a frenzy.

Among the numerous benefits of this guide are:

•Donald’s advice is easy to follow, and the recipes are both cost-effective and easy to create
•Each recipe is simple to adapt to suit your own specific tastes
•The meals in this cookbook are so varied that you will never be bored at mealtimes again
•The meals in this cookbook can be used as part of a healthy lifestyle, so even if you do no suffer from diabetes, you will reap the benefits both inside and out.

Your life simply doesn’t have to stop because of diabetes. You can live an extraordinary life by making small changes to your diet and lifestyle and even eat the food you love without worrying about blood sugar levels or excess weight. D Donald is an expert in this field and explains through these recipes how easy it can be to take control of your life once again and live without restrictions. Research now shows unequivocally that diabetes can be controlled, and in terms of type 2 diabetes, actually reversed through small lifestyle and dietary changes.

If you have dreamed of travelling to far off places and having the freedom to enjoy your life, then this cookbook is your ticket there. From the exotic to the mysterious, this diet guide allows you to explore foods you might never have tried from places you might never have been. And all of this is achievable from the comfort of your very own kitchen.

By experimenting with food this way, you will be able to decipher just what works for you which will give you the confidence when you are out and about to be more adventurous.

Living an extraordinary life is something most of us aspire to and food is a huge part of this. Not only is food important because tastes and flavour excite us, but also because food has an impact on our social lives. If we are free to enjoy food again, our physical, mental and emotional health will improve. Life is for living and this diet guide is a huge step in the right direction.

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