Low-Carb, Ketogenic bread? With this book, it’s possible!

You have probably heard of the ketogenic diet – a type of very low-carb, high-fat diet that may be used to treat certain medical conditions, to lose weight or to train your body for endurance sports. Maybe you’d even like to try it but you have serious doubts.

Does the keto diet have to be bacon, cheese and butter three times a day, every day? Can I eat vegetables or am I supposed to take expensive multivitamins instead? Is there a way to substitute classic everyday staples such as bread? The Ketogenic Bread Cookbook answers your questions in the most practical way possible: by providing dozens of recipes!

Whether you’re trying the ketogenic diet for medical reasons, as a weight loss strategy, or as an approach to sports nutrition, this keto diet cookbook is for you.

Here's what you can find inside:

• Easy-to-follow, surprising recipes that are not stereotypical keto foods – you don’t have to eat the same boring stuff every day!

• Recipes that include lots of vegetables and keto-friendly berries so that your keto diet does not leave out essential nutrients, fiber, and vitamins.

• Keto-friendly variations of classic baked goods such as breadsticks, bagels, buns, cookies – the impressive variety of shapes and tastes is sure to please you and your friends (because yes, there are keto-friendly party foods!)
• Gluten-free, paleo-friendly, and vegan options– with the help of this ketogenic cookbook, you can integrate the keto diet with your desire to avoid gluten, processed foods and/or animal products.
• Reviews of store-bought breads and dough mixes– now you can easily choose the best options when you don’t have the time to cook everything from scratch or just want to try something new.

This just might be the best cookbook you'll ever buy.

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