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Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day

Name: Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day
Author: Namaskar, Lara
ISBN: 978B0D7VQXRM5

AuthorNamaskar, Lara

PublisherMajosta

CategoryPaperback

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Author(s)Namaskar, Lara

PublisherMajosta

ISBN / ASINB0D7VQXRM1

ISBN-13978B0D7VQXRM5

AvailabilityOnly 1 left in stock.

CategoryPaperback

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