Everyday Chi Kung with Master Lam: 15-Minute Routines to Build Energy, Boost Immunity and Banish Stress
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Book Details
Author(s)Chuen, Lam Kam
PublisherThorsons
ISBN / ASIN0007161026
ISBN-139780007161027
AvailabilityIn Stock.
Sales Rank1,587,754
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
The practice of Chi Kung builds physical and internal stamina, strengthens the immune system, banishes stress, and speed recovery frjom illness, injury and surgery. The book makes thes benefits of Chi Kung available to anybody with 15 minutes to spare at work or home.
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