- As you increase the amount you exercise, the rewards you gain from it increase as well.
- If you're not a smoker, you have nothing to worry about when it comes to your lungs.
- Your immune system always knows the difference between your own cells and enemy invaders.
- The biggest threat to your arteries is cholesterol.
- Memory loss is a natural, inevitable part of aging.
- Stress is the greatest ager, and controlling it changes which of your genes is on.
YOU: The Owner's Manual: An Insider’s Guide to the Body That Will Make You Healthier and Younger
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Book Details
Author(s)Mehmet C. Oz
PublisherWilliam Morrow
ISBN / ASIN0060765321
ISBN-139780060765323
AvailabilityAvailable to ship in 1-2 days
Sales Rank1,715
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
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