The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too.

• Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner.
• Fight hunger and cravings with five to six meals a day and a Reward Meal each week.
• Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week—and burn fat even while you rest!

Stop counting calories and start losing weight with The Metabolic Effect Diet

• Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas
• Metabolic Aftershock: 15 Minutes of Sweat, 48 Hours of Burn
• The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
• The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight
• The Metabolic Factor Blueprint
• Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health
• The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why
• The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight
• Naturally Slim and Powerful
• The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan