Teach Yourself Cognitive Behavioural Therapy (Teach Yourself: Relationships & Self-Help)

Name: Teach Yourself Cognitive Behavioural Therapy (Teach Yourself: Relationships & Self-Help)
Author: Christine Wilding, Aileen Milne
ISBN: 9780071545051

Author Christine Wilding, Aileen Milne

Publisher McGraw-Hill

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Book Details

Author(s)Christine Wilding, Aileen Milne

PublisherMcGraw-Hill

ISBN / ASIN0071545050

ISBN-139780071545051

Sales Rank3,666,272

MarketplaceUnited States 🇺🇸

Description ▲

Get help and empower yourself

Teach Yourself Cognitive Behavioural Therapy shows you how to treat yourself with cognitive behavioral therapy. The book is packed with worksheets, diaries, and case studies.