The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them

• Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
• On Having No Head
• The Brain Based Enneagram
• Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
• The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life
• The Three Marriages: Reimagining Work, Self and Relationship
• One Breath at a Time: Buddhism and the Twelve Steps
• Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
• Heal Thy Self: Lessons on Mindfulness in Medicine
• The Case Against Reality: Why Evolution Hid the Truth from Our Eyes