An Invitation to Fitness and Wellness (with Personal Daily Log and InfoTrac)
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Book Details
Author(s)Dianne Hales
PublisherBrooks Cole
ISBN / ASIN0534582036
ISBN-139780534582036
AvailabilityUsually ships in 24 hours
Sales Rank9,365,100
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
This new book from best-selling author Dianne Hales covers Fitness, Nutrition, Weight Control, and some selected Wellness topics. It emphasizes fitness as the best means to achieving the goal of feeling our best and living our lives to their fullest, and focuses on the key to living more happily and more healthfully: personal responsibility.
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