Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga

John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.

• Ashtanga Yoga: The Practice Manual
• Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
• Ashtanga Yoga: Practice and Philosophy
• One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life
• The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga
• Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
• Ageless: A Yogi's Secrets to a Long and Healthy Life
• Ashtanga Yoga As It IS (Revised Third Edition) by Matthew Sweeney (2006) Spiral-bound
• Ashtanga Yoga the Complete First Series
• The Yamas & Niyamas: Exploring Yoga's Ethical Practice