Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life

Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer. It describes how a low-carbohydrate/high-protein diet can prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.

• My Life Without Bread: Dr Lutz at 90
• Lick the Sugar Habit: Sugar Addiction Upsets Your Whole Body Chemistry
• Eat Fat and Grow Slim
• The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger
• Why We Get Fat: And What to Do About It
• Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
• Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
• Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
• The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable