Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism
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Book Details
Author(s)Philip L. Goglia
PublisherViking Adult
ISBN / ASIN0670030856
ISBN-139780670030859
AvailabilityUsually ships in 1-2 business days
Sales Rank573,511
MarketplaceUnited States 🇺🇸
Description ▲
One of the nation's most renowned fitness and nutrition experts shares his tested three-part plan--involving a definitive food management program, an individualized exercise routine, and appropriate amounts of water--for using the body's own power generator to burn fat and stay fit. 35,000 first printing.