Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits
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Book Details
PublisherWilliam Morrow & Co
ISBN / ASIN0688112633
ISBN-139780688112639
Sales Rank536,240
CategorySelf-Help
MarketplaceUnited States 🇺🇸
Description ▲
a new approach for changing self-destructive behavior, including overeating, smoking, and drug abuse, offers a step-by-step explanation of the six stages essential to self-change. Tour.
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