Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness

According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more, Healing the Vegan Way helps you maximize benefits for both body and mind.

• The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking
• The 30-Minute Vegan: Soup's On!: More than 100 Quick and Easy Recipes for Every Season
• The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit
• A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
• The 30-Minute Vegan's Taste of Europe: 150 Plant-Based Makeovers of Classics from France, Italy, Spain . . . and Beyond
• The 30-Minute Vegan's Taste of the East: 150 Asian-Inspired Recipes--from Soba Noodles to Summer Rolls
• The Complete Idiot's Guide to Eating Raw: A Fresh Approach to Eating Well with Over 150 Delicious Recipes (Complete Idiot's Guides)
• Vegan Fusion World Cuisine: Extraordinary Recipes & Timeless Wisdom from the Celebrated Blossoming Lotus Restaurants
• The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
• Vegan Meal Prep: Ready-to-Go Meals and Snacks for Healthy Plant-Based Eating