MORE THAN 3.5 MILLION NATOW & HESLIN COUNTER BOOKS IN PRINT
WHAT YOU EAT IS THE KEY TO MANAGING -- AS WELL AS PREVENTING -- DIABETES
The two nutrition experts who created the national bestsellers The Fat Counter and The Cholesterol Counter offer the first complete food counter for people with type 2 diabetes. They'll help you make the best dietary changes based on your needs with this easy-to-use, thoroughly researched, and up-to-date food counter, featuring:
• 10,000 food listings, including calorie, carbohydrate, sugar, and fat counts
• Popular take-out and brand-name food counts
• Information on how to find out your risk for type 2 diabetes
• Helpful charts, worksheets, and quizzes
• The latest news about sugar and diabetes
• Activity recommendations and eating out guidelines
From Abalone to Zucchini and beyond, learn how to make the right choices and stay healthy!