Encyclopedia of Healing Foods

From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible.

As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating.

Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to:

-design a safe diet
-use foods to stimulate the body¹s natural ability to rejuvenate and heal
-discover the role that fiber, enzymes, fatty acids, and other dietary components
-have in helping us live healthfully
-understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer's disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis
-prepare foods safely in order to prevent illness and maximize health benefits
-select, store, and prepare all kinds of healthful foods

Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.

• The Encyclopedia of Natural Medicine Third Edition
• Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Edition
• Personal Branding For Dummies, 2nd Edition
• At Home in the Whole Food Kitchen: Celebrating the Art of Eating Well
• The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
• Encyclopedia of Nutritional Supplements: The Essential Guide for Improving Your Health Naturally
• Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine
• The Science of Skinny: Start Understanding Your Body's Chemistry--and Stop Dieting Forever
• The Magic of Food: Live Longer and Healthier--and Lose Weight--with the Synergetic Diet
• Textbook of Integrative Clinical Nutrition