Nutrition for Life: A NO FAD, NON NONSENSE APPROACH TO EATING WELL AND REACHING
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Book Details
Author(s)Hark, Lisa
PublisherDK
ISBN / ASIN0756605229
ISBN-139780756605223
AvailabilityIn Stock.
Sales Rank1,864,602
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
Written and designed in a user-friendly split-page format where theory and practical application appear together, Nutrition for Life is the complete practical guide to every aspect of healthy eating. Explaining how to achieve a balanced diet, with recipes and sample menus throughout, this new home reference contains essential food facts, and focuses on good nutrition as a way of life.
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