ChangeOne: The Diet & Fitness Plan: Lose Weight Simply, Safely, and Forever
📄 Viewing lite version
Full site ›
Book Details
Author(s)Editors of Reader's Digest
PublisherReaders Digest
ISBN / ASIN0762108339
ISBN-139780762108336
AvailabilityUsually ships in 1-2 business days
Sales Rank2,934,121
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
An expanded edition of a popular weight-loss plan features testimonials by people who have used the program successfully, provides additional fitness ideas, and identifies "superfoods" that can be strategically consumed to help bolster metabolism rates. Reprint.
More Books in Health & Fitness
The Runner's Yoga Book: A Balanced Approach to Fitness
View
Intuitive Eating: A Revolutionary Program That Works
View
Mom in the Mirror: Body Image, Beauty, and Life after …
View
Massage Therapy: Integrating Research and Practice
View
The Cellulite Solution: A Doctor's Program for Losing …
View
I Can Make You Thin: The Revolutionary System Used by …
View
Orthomolecular Medicine for Everyone: Megavitamin Ther…
View
Skinny Bitch in a Box
View