Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Training for Climbing: The Definitive Guide To Improving Your Performance (How To Climb Series)
📄 Viewing lite version
Full site ›
Book Details
Author(s)Eric Horst
PublisherFalcon Guides
ISBN / ASIN0762746920
ISBN-139780762746927
AvailabilityUsually ships in 24 hours
Sales Rank277,882
CategorySports & Recreation
MarketplaceUnited States 🇺🇸
Description ▲
More Books in Sports & Recreation
How To Run A Basketball Camp: A Guide to Directing a S…
View
Pitching in the Promised Land: A Story of the First an…
View
Sports People in the News, 1996
View
Invisible Acts of Power: Channeling Grace in Your Ever…
View
How to Talk Tennis
View
Where the Game Matters Most: A Last Championship Seaso…
View
High Heat: The Secret History of the Fastball and the …
View
Club Life: The Games Golfers Play
View
Fifty-nine in '84: Old Hoss Radbourn, Barehanded Baseb…
View