Chi Kung: The Way Of Healing

Explains how to use the exercises to manipulate the flow of chi, or internal energies, to increase energy, release tension, relieve headaches, and improve posture

• The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)
• Chi Kung: Way of Power
• Master Lam's Walking Chi Kung
• Zhan Zhuang: The Art of Nourishing Life
• Tai Chi for Staying Young: The Gentle Way to Health and Well-Being
• The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear (New Harbinger Self-Help Workbook)
• Step-By-Step Tai Chi
• Dragon and Tiger Medical Qigong, Volume 1: Develop Health and Energy in 7 Simple Movements
• Everyday Chi Kung with Master Lam: 15-Minute Routines to Build Energy, Boost Immunity and Banish Stress
• The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise