The Don't Sweat Guide to Weight Loss: Feeling at Peace with Your Body (Don't Sweat Guides)
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Book Details
Author(s)Richard Carlson
PublisherHachette Books
ISBN / ASIN0786888105
ISBN-139780786888108
AvailabilityUsually ships in 24 hours
Sales Rank3,694,294
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
Foreword by Richard Carlson Ph.D. Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you're just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter's best friend.
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