Know Thyself: The Stress Release Programme

Name: Know Thyself: The Stress Release Programme
Author: Dr. Craig Hassed
ISBN: 9780855723361

Author Dr. Craig Hassed

Publisher Michelle Anderson Publishing Pty Ltd

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Book Details

Author(s)Dr. Craig Hassed

PublisherMichelle Anderson Publishing Pty Ltd

ISBN / ASIN085572336X

ISBN-139780855723361

AvailabilityUsually ships in 24 hours

Sales Rank614,305

MarketplaceUnited States 🇺🇸

Description ▲

This book incorporates 'mindfulness' the stress release programme which is taught by the author Dr Craig Hassed to medical students in Melbourne. This book is now being used in teaching schools of all kinds both in Australia and overseas.