The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms

Name: The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms
Author: Rossi
ISBN: 9780874775853

Author Rossi

Publisher Tarcher

📄 Viewing lite version Full site ›

🌎 Shop on Amazon — choose country

🇺🇸 USA 🇨🇦 Canada 🇬🇧 UK 🇩🇪 Germany 🇫🇷 France 🇮🇳 India

26.21 USD

🛒 Buy New on Amazon 🇺🇸

✓ In Stock.

Book Details

Author(s)Rossi

PublisherTarcher

ISBN / ASIN087477585X

ISBN-139780874775853

AvailabilityIn Stock.

Sales Rank656,253

MarketplaceUnited States 🇺🇸

Description ▲

Defines ultradian rhythms, tells how they affect us, and how they can be used advantageously.