A Physician's Slimming Guide: For Permanent Weight Control (Workbook for Permanent Weight Control)
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Book Details
Author(s)Neal D. Barnard
PublisherBook Publishing Company (TN)
ISBN / ASIN0913990914
ISBN-139780913990919
AvailabilityUsually ships in 24 hours
Sales Rank1,085,736
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
A totally different approach from standard diets, this book will show you: How to lose fat and keep it off; increase your metabolic rate through food selection; choose foods that are nutritious and not calorie-dense plus; introduce new methods to burn calories more effectively.
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