Don't Believe It for a Minute!: Forty Toxic Ideas That Are Driving You Crazy
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Book Details
PublisherImpact Publishers, Inc.
ISBN / ASIN0915166801
ISBN-139780915166800
AvailabilityUsually ships in 24 hours
Sales Rank664,371
CategorySelf-Help
MarketplaceUnited States 🇺🇸
Description ▲
Stop making the same dumb mistakes. Two psychologists and a psychiatrist debunk 40 common misbeliefs that can lead to depression, anxiety and guilt. Examples of faulty beliefs include "Life should be fair"; "Always strive for perfection"; and "Once a victim, always a victim."
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