The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues
📄 Viewing lite version
Full site ›
Book Details
Author(s)Wachter LMFT, Andrea
PublisherGurze Books
ISBN / ASIN0936077336
ISBN-139780936077338
AvailabilityIn Stock.
Sales Rank340,276
CategorySelf-Help
MarketplaceUnited States 🇺🇸
Description ▲
This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too!
More Books in Self-Help
Stop Smoking in One Hour: Play the CD... just once... …
View
Get the Life You Want
View
Fundamental Principles of Restaurant Cost Control, Tex…
View
How to Take Charge of Your Life: The User’s Guide to N…
View
Forgiving the Unforgivable: Overcoming the Bitter Leg…
View
Mirror, Mask and Shadow
View
Forgiving Yourself: A Step-By-Step Guide to Making Pea…
View
The Complete Idiot's Guide to Assertiveness
View
The Complete Idiot's Guide to Overcoming Procrastinati…
View