Imperial Secrets of Health and Longevity
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Book Details
Author(s)Bob Flaws
PublisherBlue Poppy Pr
ISBN / ASIN0936185511
ISBN-139780936185514
AvailabilityUsually ships in 24 hours
Sales Rank454,506
CategoryMedical
MarketplaceUnited States 🇺🇸
Description ▲
The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living a long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.
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