This book examines the challenges of performing under pressure. It presents a model of the mind and body working together, leading to a cohesive set of mind-management strategies. The book aims to assist athletes, teams and coaches to understand the 'mental' in performance and to develop discipline and skills to help them to excel.

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Measurement and Evaluation in Human Performance

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Sport Psychology: Concepts and Applications, 5th Editi…

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Confessions of a Gym-Class Dropout

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The 3/4 Rule: How To Eat As A Young Athlete

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Ancient athletic games: Heracles and the Olympics (Anc…

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40,000 to One

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Going Mental in Sport: Excelling Through Mind-Management

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