The visualizations, timed writings, yoga postures and journal exercises in the book help the reader toward this desired end.
Natural Body, Natural Shape: Develop a Strong Self-Image, Good Health, & Ageless Grace & Beauty Through Yoga
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Book Details
Author(s)Barbara B. Moroney
PublisherSwing-Hi Press
ISBN / ASIN0972433546
ISBN-139780972433549
AvailabilityIn stock. Usually ships within 2 to 3 days.
Sales Rank5,976,756
CategorySelf-Help
MarketplaceUnited States 🇺🇸
Description ▲
The book emphasizes that every woman has a natural body shape that she can cultivate. With the daily practice of yoga one's body doesn't have to be an ideal image that can never be real, but the reader's view of the body will become much more rewarding.
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