Detachment Paradox: The Workbook

Feel like you are always on the job? Put the Detachment Paradox Exercises to work for YOU! Grab a pen and pencil and get to work. Your overwrought, overworked life is at stake. The Detachment Paradox - The Workbook is filled with exercises that will help you transform your life both on and off the job. You only need to pick up the morning paper or turn on the evening news to know that stress-related health problems continue to rise as job satisfaction and productivity continues to dip. This workbook has answers to both of those problems.