Essential Zen Habits: Mastering the Art of Change, Briefly

Essential Zen Habits shares a method and a six-week program for changing a habit, and outlines steps needed to quit bad habits, deal with life struggles, and find mindfulness. All in a very brief format of "just do this" instructions, no fluff whatsoever.

• The Power of Less: The Fine Art of Limiting Yourself to the Essential...in Business and in Life
• 52 Changes
• Minimalism: Live a Meaningful Life
• The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever
• The Little Book of Contentment
• Making Habits, Breaking Habits
• Willpower: Rediscovering the Greatest Human Strength
• Playing to Win: How Strategy Really Works
• Helping: How to Offer, Give, and Receive Help
• Immunity to Change: How to Overcome It and Unlock the Potential in Yourself and Your Organization (Leadership for the Common Good)