I Am Peace: A Book of Mindfulness (I Am Books)

When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present.

Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.
 

• I Am Human: A Book of Empathy
• I Am Yoga
• My Magic Breath: Finding Calm Through Mindful Breathing
• I Am Love: A Book of Compassion
• Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
• Happy Dreamer
• Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
• Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm
• Master of Mindfulness: How to Be Your Own Superhero in Times of Stress
• You and Me