Modern Principles of Core Training
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Book Details
Author(s)John Morgan
Publisherlulu.com
ISBN / ASIN1445282542
ISBN-139781445282541
AvailabilityUsually ships in 3 days
Sales Rank5,499,644
MarketplaceUnited States 🇺🇸
Description ▲
Modern Principles of Core Training is a compact but comprehensive resource on training the core. Aimed at enthusiasts and professionals, it draws heavily on the latest evidence and research to give advice based on science, not dogma. It covers the relevan