The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

• The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
• The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation
• Anti-Inflammatory Diet in 21: 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
• The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
• The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing
• The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods
• Anti-Inflammatory Diet Instant Pot Cookbook: The Only Anti-inflammatory Diet Recipe Cookbook In 2018 For Your Instant Pot Cooking To Decrease ... (Anti-inflammatory Instant Pot Cooking Book)
• Anti-Inflammatory Diet Instant Pot Cookbook: Over 200 Proven, Tested & Delicious Anti-Inflammatory Recipes. Easy Instant Pot Recipes to Decrease Inflammation, Supercharge Your Health and Feel Great!
• Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss
• Anti-Inflammation Diet For Dummies