The Stress Management and Relaxation / Mindfulness Workbook: Not for Resale

Name: The Stress Management and Relaxation / Mindfulness Workbook: Not for Resale
Author: Jonathan C. Smith PhD
ISBN: 9781463623739

Author Jonathan C. Smith PhD

Publisher CreateSpace Independent Publishing Platform

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Book Details

Author(s)Jonathan C. Smith PhD

PublisherCreateSpace Independent Publishing Platform

ISBN / ASIN1463623739

ISBN-139781463623739

AvailabilityUsually ships in 24 hours

Sales Rank1,760,696

MarketplaceUnited States 🇺🇸

Description ▲

Core textbook on stress management, relaxation, and mindfulness. PUBLICATIONS BY DR. SMITH http://www.lulu.com/content/e-book/publication-list/12248080 FREE RELAXATION DOWNLOADS Workshop http://soundcloud.com/stress-institute Yoga / Progressive Muscle Relaxation / Breathing / Autogenics http://soundcloud.com/relaxation-companion-1 Imagery / Meditation and Mindfulness http://soundcloud.com/relaxation-companion-2