Please Meditate: It's Good for You

Name: Please Meditate: It's Good for You
Author: Olivia Rosewood
ISBN: 9781475084818

Author Olivia Rosewood

Publisher CreateSpace Independent Publishing Platform

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Book Details

Author(s)Olivia Rosewood

PublisherCreateSpace Independent Publishing Platform

ISBN / ASIN1475084811

ISBN-139781475084818

AvailabilityUsually ships in 24 hours

Sales Rank1,316,943

MarketplaceUnited States 🇺🇸

Description ▲

Please Meditate: It's Good for You is a 10 week meditation experience, workbook, and journal. It is a guide to a variety (38 in total) of non-religious meditation techniques and their many scientifically documented benefits, along with a journal to help the reader find a perfect and enjoyable meditation practice.