Nutrition & Exercise Journal: Core Edition (Volume 1)

Name: Nutrition & Exercise Journal: Core Edition (Volume 1)
Author: Nicole Cantin
ISBN: 9781479160037

Author Nicole Cantin

Publisher CreateSpace Independent Publishing Platform

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Book Details

Author(s)Nicole Cantin

PublisherCreateSpace Independent Publishing Platform

ISBN / ASIN1479160032

ISBN-139781479160037

AvailabilityUsually ships in 24 hours

Sales Rank99,999,999

MarketplaceUnited States 🇺🇸

Description ▲

The first book in a progressive nutrition and exercise journal series. Great for beginners to tracking food and exercise without counting calories. Comes with a complete core workout with modifications for beginners and advanced individuals.