Healthy Firefighter, Healthy Crew

Name: Healthy Firefighter, Healthy Crew
Author: Rachel E Zambrano
ISBN: 9781482046977

Author Rachel E Zambrano

Publisher CreateSpace Independent Publishing Platform

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Book Details

Author(s)Rachel E Zambrano

PublisherCreateSpace Independent Publishing Platform

ISBN / ASIN1482046970

ISBN-139781482046977

AvailabilityUsually ships in 24 hours

Sales Rank7,299,489

MarketplaceUnited States 🇺🇸

Description ▲

Develop a foundation in fitness. This book covers nutrition and exercise, and provides a basic starting point for firefighters to live a healthy lifestyle. Contains basic workout plans and a sample diet.