The Power of Neuroplasticity

The science of success: In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. In plain language, Dr. Helmstetter shows how to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking and reshape your life, all by using the latest tools and techniques from the field of neuroscience.

• 365 Days of Positive Self-Talk
• What to Say When You Talk to Your Self
• 365 Days of Positive Self-Talk for Finding Your Purpose
• Neuroplasticity (The MIT Press Essential Knowledge Series)
• 365 Days of Positive Self-Talk for Weight-Loss
• The Mind and the Brain: Neuroplasticity and the Power of Mental Force
• The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness
• What to Say When you Talk To Yourself
• The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
• Build a Better Brain: Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness