Don't Feed the ANTs: Myra Discovers the Truth about ANTs

Myra is a happy-go-lucky fourth-grader who discovers how automatic negative thoughts - or ANTs - can fill her with sadness and hopelessness. Ms Burke, the school counselor helps Myra understand how to stop feeding the ANTs and get back to being happy-go-lucky. Based upon existing "automatic negative thought" therapies, Myra's story is the first of several by Erin Bernardi to focus on issues pertaining to elementary school children. The ANTs were illustrated to show children facial expressions and body language that may resonate with them, and therefore start a discussion about their own ANTs.

• Captain Snout and the Super Power Questions: Don't Let the ANTs Steal Your Happiness
• A.N.T. Annoying Nonsense Thoughts: A Guide to Positive Thinking (Tame the Brain)
• CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World
• Mind Coach: How to Teach Children & Teenagers to Think Positive & Feel Good
• Worry Says What?
• Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
• A Little SPOT of Anxiety: A Story About Calming Your Worries
• It's My Way or the Highway: Turning Bossy Into Flexible and Assertive (Leader I'll Be!) (The Leader I'll Be)
• Help Your Dragon Deal With Anxiety: Train Your Dragon To Overcome Anxiety. A Cute Children Story To Teach Kids How To Deal With Anxiety, Worry And Fear. (My Dragon Books)
• Master of Mindfulness: How to Be Your Own Superhero in Times of Stress