How ADHD Affects Home Organization: Understanding the Role of the 8 Key Executive Functions of the Mind
📄 Viewing lite version
Full site ›
Book Details
Author(s)Woodruff, Lisa K
ISBN / ASIN1545589003
ISBN-139781545589007
AvailabilityIn Stock.
Sales Rank70,016
MarketplaceUnited States 🇺🇸
Description ▲
Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don’t work? Do you feel like you put in effort but never make any progress? Or maybe you know exactly what you want to do, and yet for some reason, you just can’t get started. Organizing isn’t easy. And having ADHD doesn’t make it any easier. But it doesn’t have to be impossible. If you have ADHD and you’ve been struggling with organization, it doesn’t mean there’s something wrong with you. It just means it’s time to try working with your brain instead of against it. That means: • Understanding how your mind works • Recognizing your strengths and weaknesses • Finding the strategies that work for you In her latest book, Lisa Woodruff explores the executive functions of the mind that directly affect your ability to organize your home: flexible thinking, working memory, self-monitoring, task initiation, planning, and organization. Along the way, she provides tips and strategies for overcoming obstacles—tools you can use to get the organized house you’ve been dreaming of.
Similar Products ▼
- Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated: Tips and Tools to Help You Take Charge of Your Life and Get Organized
- The Mindset of Organization: Take Back Your House One Phase at a Time
- Thriving with Adult ADHD: Skills to Strengthen Executive Functioning
- Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff
- Help for Women with ADHD: My Simple Strategies for Conquering Chaos
- How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets
- Cluttered Mess to Organized Success Workbook: Declutter and Organize your Home and Life with over 100 Checklists and Worksheets (Plus Free Full Downloads)
- The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
- The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do