STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
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Book Details
Author(s)Moira Merrithew
PublisherLindsay G Merrithew
ISBN / ASIN1553602072
ISBN-139781553602071
AvailabilityIn Stock.
Sales Rank143,689
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
The Intermediate Reformer manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear descriptions include breath pattern, movement essence and focus and are accompanied by detailed photographs. The book features close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire.
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