Yoga: The Perfect Companion (Perfect Companions!)
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Book Details
Author(s)Michele Picozzi
PublisherBlack Dog & Leventhal
ISBN / ASIN1579122787
ISBN-139781579122782
AvailabilityUsually ships in 1-2 business days
Sales Rank3,938,956
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
Yoga addresses all of the basics of the discipline, including health benefits, different styles of yoga and which one to follow, all of the basic postures, how to practice, breathing techniques, meditation, and much more. Two-color illustrations offer at-a-glance instruction, and inspiring photographs set the mood. Packaged with a beautiful satin-bound cover and clasp.
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