Do you have crud in the blood?
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark.
The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy—the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.
The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
📄 Viewing lite version
Full site ›
Book Details
Author(s)O'Bryan, Tom
PublisherRodale Books
ISBN / ASIN162336700X
ISBN-139781623367008
AvailabilityIn Stock.
Sales Rank7,733
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
Similar Products ▼
- You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease
- The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness
- The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
- Autoimmune Disease Anti-Inflammatory Diet: Simple Steps To Lifetime Relief
- The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
- The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes
- The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
More Books in Health & Fitness
Surviving Cancer: A Light of Hope at the End of the Tu…
View
Little Indulgences: More Than 400 Ways to Be Good to Y…
View
Another Morning: Voices of Truth and Hope from Mothers…
View
Tantric Hedonism of Mahanadi Valley
View
Fitness Anywhere for Dummies: Anyone, Anywhere Fitness…
View
Behind the Mask: The Mystique of Surgery and the Surge…
View
Progress against Heart Disease
View
RheumaDerm: Current Issues in Rheumatology and Dermato…
View
Skinny Is Overrated: The Real Woman's Guide to Health …
View