Cased Gift Box DVD: Anatomy of Fitness Pilates

Name: Cased Gift Box DVD: Anatomy of Fitness Pilates
Author: Isabel Eisen
ISBN: 9781743087374

Author Isabel Eisen

Publisher Hinkler Books Pty Ltd

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Book Details

Author(s)Isabel Eisen

PublisherHinkler Books Pty Ltd

ISBN / ASIN1743087373

ISBN-139781743087374

AvailabilityUsually ships in 24 hours

Sales Rank1,022,797

MarketplaceUnited States 🇺🇸

Description ▲

Pilates is a rewarding and invigorating exercise program that can increase overall fitness, build core strength and improve performance. Anatomy of Fitness: Pilates features a complete DVD yoga program and 64-page book that will show you how to improve your physical stability, strength, and flexibility while keeping your body and mind aligned.